So how long does it take to grow a beard? Planning to finally grow that epic beard you’ve been aiming for? Perhaps a friend of yours pointed you in the direction of being able to look more badass by having a fuller and thicker beard, and you decided that now might be the best time to grow it. Maybe you’ve been dreaming about having a beard for such a long time already.
It is time to take the plunge and commit to growing your beard into that manlier look you’ve always dreamed of.
The answer to that question is quite simple than you think, but it involves a few factors that need to be considered and taken into account because not all people are the same.
Table of Contents
How Long Does It Take to Grow a Beard?
For the First Time
This will be a bit of a trial and error for you since you’ve been accustomed to shaving your facial hair for as long as you can remember. Growing your beard out for the first time will be exciting since you will be seeing just how long and for how long you can keep growing your beard.
Facial hair grows for about ½ inch per month, though it is not the same for everybody. Factors like genetics as well as your lifestyle dictate just how long your beard grows to your desired state.
Not for the First Time
If you have already grown your beard out in the past, then you will have an idea of the length and speed in which your beard grows out. You will also know a bit more about what you must do to maintain beard thickness and luster while growing it faster at stronger.
You will know the type of beard you grow out, if any, as well as the necessary steps to take to ensure beard health.
How Long Does It Take to Grow a Beard: The Process of Hair Growth
Believe it or not, there are two types of hair our bodies create head hair, which grows thinner and grows on the head, and androgenic hair, which are thicker and bristlier and grow all over our body.
Outlined below are the three phases in which hair all over our bodies grow. Do take note that all of this still boils down to genetics, and you will find that some people grow longer, bushier, or thicker beards, while others don’t.
Anagen
Known as the growth stage, anagen is also the longest and most exciting stage out of the three. For head hair, this stage lasts anywhere from two to six years, while for androgenic hair (your beard), this stage lasts from two months and beyond. Your hair in this early phase will keep growing until you reach the next stage.
Catagen
This is pretty much the break from the anagen stage and isn’t as exciting either. This phase of hair growth is where the growing stops and prepares the hair follicles for the telogen stage.
Telogen
The “retirement” stage of your hair’s growth cycle—this phase of growth is when hair is shed off your body and prepares itself for another cycle beginning from the early anagen stage.
Unfortunately, like the catagen stage, no growth will happen in this phase and is pretty much your body’s way of resetting your hair back for another cycle of growth.
How Can You Tell How Long Your Beard Can Grow?
There is no way to know exactly just how long your beard can grow—you just need to jump the gun and try it out yourself. Trial and error is the key here, and growing a beard takes effort because you need to make a commitment in terms of the lifestyle you will need to lead to ensure you grow a healthy beard.
Hormones, particularly testosterone, are the real reason why your beard grows. Though men generally have the same levels of testosterone, it all depends on whether you’re more responsive to it. That is the main reason why some men have thicker and fuller beards or hair in general.
How Can You Grow Your Beard Faster and Thicker? Follow the Next Tips
1. Maintain a Balanced Diet
It comes to no surprise that having a healthy diet full of nutrients will not only help in gaining better overall health but grow your beard faster and thicker as well.
Consuming foods rich in vitamins A, B, C and E will ensure that you’ve covered the base points in getting the required nutrients to having a healthy beard. Adding copper and magnesium as well as biotin (B7) will also help synergize with the other vitamins to help grow that man beard faster and stronger.
2. Exercise Daily
Exercising regularly boosts testosterone, which is responsible for faster and healthier beard growth. Boosting testosterone through physical exercise also ensures that your hormones are in tip-top condition while keeping your blood circulation in good shape as well.
3. Apply Beard Care Products
Using beard oils and balms that contain ingredients like jojoba oil, argan oil, and coconut oil have been proven to ensure that your beard becomes softer and the skin underneath it gets the necessary moisture it needs to promote growth.
These beard care products help in strengthening your facial hair as well as in reducing hair loss. They also maintain a nice appearance to your beard while seeping into the hair follicles into your pores to help your beard grow faster.
Conclusion
There are many factors involved in growing your beard faster and stronger. Genetics plays a huge role as well as proper diet and exercise.
Knowing the measures you must do regularly ensures that your beard has all the necessary factors to grow full and healthy. Following a strict regimen of beard care coupled with taking in the necessary vitamins along with your diet will guarantee a thicker and healthier beard.
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